BIPOLAR LIVING - A 6 STEP PROCESS

So, you have Bipolar Disorder. Now, perhaps, you're trying to figure out what to do, who to talk to, where to turn. Perhaps you've tried other methods to manage your condition and it simply didn't work the way you wanted it to. Maybe you've tried using the 12 Steps and even with a Step Study, you felt disconnected, almost alone; like you couldn't relate. These 6 Steps you'll see below seek to remedy that. They take the proven benefits of the 12 Steps, but align it to Bipolar Disorder. These Steps, made shorter for easier, more frequent, working, act as something that can be used to achieve a better understanding of ourselves, thus seeking to return us to "stability".